7 Ways To Celebrate YOU This Mother's Day

Mother's Day is traditionally a time to celebrate mothers and their important role in our lives.

May 10, 2023

Steps To Take To Boost Your Health This National Women's Health Month

Learn how to prioritize your health and well-being this National Women's Health Month with these actionable steps

Apr 26, 2023

A Guide To Glamping With Your BFFs This Summer

Is your friend group not into glamping? That's okay; we've included a few suggestions on " getting glamping" anyway. There is nothing to hold you back from getting out there this summer.

Apr 12, 2023

Tax Prep 2023 – Everything you Must Know

Filing taxes alone for the first time is a big deal. It can feel overwhelming at first, but you can get it done with a few simple steps. The key is to be as prepared as possible.

Mar 15, 2023

Hop Into The BEST Season Of Life: 5 Spring Wellness Tips

Let the sun kiss your skin and nature soothe your soul. Being outside—whether in your garden, walking along the beach, or hiking a trail—is good for you.

Mar 01, 2023

9 Tips For Cultivating Self-compassion: A Path To Improved Well-being

Practicing self-compassion in a day and age like the one we live in has never been more relevant.

Feb 16, 2023

Galentine’s 2023: Give Yourself The Gift Of Mindfulness

On February 13th, we celebrate Galentine’s Day, the unofficial holiday centered around celebrating female friendships and showing appreciation for the special women in our lives.

Feb 02, 2023

Keep Your Brain Healthy Past Your 50s: 8 Tips for 2023

This natural aging process raises concerns about a decline in brain health. How then do you slow down the aging of the brain and improve brain health past your 50s? Let’s find out!

Jan 19, 2023

Realistic New Year’s Resolutions That Promote Healthy Aging

Here's a list of New Year’s resolutions that will help you age gracefully and healthily. They’re designed to improve you physically, mentally, and emotionally. You’ll find that they’re simple to do,

Jan 05, 2023

A Simple Guide to Planning Your Dream Vacation in 2023

If traveling is high on your bucket list, we'd like to reassure you that it’s never too late to adventure and explore. Because where there’s a will, there’s a way; you just need a plan.

Dec 20, 2022

5 End of Year Financial Planning Tips That Will Give You Peace of Mind Come Tax Time

Here we’re sharing our best end-of-year financial planning tips to help maximize your benefits, investments and savings so you can set yourself up for greater financial wellness in the new year.

Dec 06, 2022

7 Blissfully Simple Tips for Planning for the Holidays

What is the secret to blissfully stress-free holidays? The trick is to incorporate our genuine needs into holiday planning. And the reward? Enjoying the very best that this time of year has to offer

Nov 22, 2022

The Rewards of Finding Purpose in Your 50s

It is never too late to master living with purpose. In fact, as it just so happens, there couldn't be a better moment than now.

Nov 08, 2022

Financial Milestones in Your 50s

There are financial milestones in your 50s that are worth jotting down and checking off the list. Some are simple and some are more complicated.

Oct 25, 2022

Making New Friends

Friendships are fun; they remind us that we are not alone in this world. A strong social support system is crucial to maintaining our mental and emotional well-being.

Oct 11, 2022

Aging well starts with embracing change

Deciding to change the status quo can lead to a fulfillment that we desire. Let's look at what might tip us into that rut in the first place, and how to break free of it; embracing aging, change,

Sep 20, 2022

Aging is inevitable so why not enjoy it?

Why is it that having crossed a certain threshold in midlife, we suddenly start looking backward instead of forward? Aging is an entirely inevitable reality of life.

Sep 06, 2022

Finding Your Own Path to Embrace Aging

What is your internal dialog about aging? Perhaps you, like so many others, have internalized the term “aging gracefully”.

Aug 23, 2022